Schedule and Results

2013 - Race

• Ironman World Championship
• USA Triathlon AG Nationals 
• Ironman 70.3 Racine - 4:19 - 4th AG
• Lake Zurich Triathlon - 2:04:24 - 1st Overall
• Pleasant Prairie Olympic Triathlon - 2:03:47 - 5th Overall
• Lake in the Hills Sprint Triathlon - 1:12:24 - 1st Overall
• Chicago Spring Half Marathon - 1:17:28
• March Madness Half Marathon - 1:19:38

2013 - Media

• Chicago Tribune - Fitness Training Formula - May 2013
• Northwest Herald - June 2013

2012 - Race

Ironman Arizona - 9:08:50 - 1st AG, 5th Amateur, 33rd Overall

Ironman 70.3 World Championship - 4:46:10- 34th AG, 141th Overall

Lake Zurich Olympic - 2:03:02 - 1st AG, 2nd Overall

Twin Lakes Tri - 1:11:23 - 1st AG, 3rd Overall

Leon's Tri - 2:00:01 - 9th Overall

Chase Corporate Challenge - 19:53 - 31st Overall Individually - Winning Co-Ed team

March Madness Half Marathon - 1:18:13 - 2nd AG, 7th Overall

Lifetime Fitness Indoor Triathlon - 1st Overall

2012 - Media

• Chicago Athlete Magazine Male Athlete of the Month - April 2012
• Triathlon Seminar for Bartlett Gators Masters Swim Team
• Guest Speaker for Fleet Feet Sports in Chicago, IL

2011 - Races

• Ironman 70.3 Austin - 4:22:56 - 5th Amateur, 4th AG, 17th Overall
• Powerman Muncie Olympic Triathlon - 1:49:51 - 1st Overall (Swim was shorted to 400M)
• Ironman Wisconsin - 10:54:01 - Tough day on the run (i mean walk)
• Ironman 70.3 Muncie - 4:13:48 - 2nd AG, 5th Amatuer, 26th OA (Bike PR of 2:09:57)
• Leon's Tri - 2:06:30 - 6th OA
• Chicago Spring Half Marathon - 1:21:09
• Ironman 70.3 California - 4:26:09 - 4th AG (Run PR of 1:20:06)
• Lifetime Fitness Indoor Triathlon - Tied for 1st Overall 

2011 - Media

• Hosted Lifetime Fitness Triathlon Seminar in Bloomingdale, IL

2010 - Races

• Ironman World Championship - 10:08:11
• Ironman 70.3 Racine - 4:18:49 - 3rd Age Group - 18th Overall
• Twin Lakes Triathlon - 1:11:43 - 1st Overall !!!
• High Cliff Triathlon (70.3 distance) - 4:09:51 - 4th Overall - 2nd Age Group
• Lake in the Hills Triathlon - 1:15:08 - 4th Overall - 1st Age Group
• Amanda Dombrowski 5K - 17:10 - 1st Overall
• Chicago Sping Half Marathon - 1:15:25 - 1st Overall !!!
• Boston Marathon - 2:49:39
• March Madness Half Marathon - 1:17:43 - 7th Overall - 4th Age Group
• Lifetime Fitness Indoor Triathlon - 1st Overall

2010 - Media

• Cliff Bar Male Athlete of the Month - Chicago Athlete June 2010
• Runners take to Lake Shore for Spring Half Marathon and 10k - Chicago Athlete June 2010
• 2010 Boston Marathon Illinois Runner Results - Chicago Athlete May 2010

2009 - Races

• Ironman 70.3 World Championship - Clearwater, FL
• Ironman Wisconsin - 9:49.30 - 1st AG, 29th OA
• Spirit of Racine AquaBike - 2:24:46, 2nd OA
• Ironman 70.3 Kansas - 4:25:40 - 24th OA, 8th AG
• Chicago Spring Half Marathon - 1:17:34 - 3rd OA
• Bunny Dash 5k - 16:59, 3rd OA, 1st AG
• March Madness Half Marathon - 1:20:06 - 21st OA, 6th AG

2009 - Media

• IM Talk Age Grouper of the Week